Short runs for this week are done! I moved Thursday's run to after work in order to sleep in just a pinch longer than normal. The important point is that I went out and did it. I took the Sauconys out for a spin again to see if there was any correlation between knee pain and shoe. I am happy to report that the run was much more comfortable than Tuesday; the shoes just have a different ride than my Adizeros. As a precaution I have started my IT band stretching routine again. I am a bit paranoid with my knee so this may come up as a common theme in my blog posts. During my second marathon my IT band really began to bother me my last 4 weeks of training. In truth, I probably should have cancelled my marathon plans for the year. However, as a stubborn runner and human being I pushed through. The first three miles were great and I limped from my 3-26.2. Ouch! I really, really, really, do not want to endure that again this year.
Results
Distance: 3.00
Time: 27:33
Pace: 09:10
Final Thought:
After the long run this weekend, I will have a perfect week of training. That is something to be proud of.
Results
Distance: 3.00
Time: 27:33
Pace: 09:10
Final Thought:
After the long run this weekend, I will have a perfect week of training. That is something to be proud of.
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